Weigh In record (no journal entry) for 19 January 2024
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76.5 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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864 kcal
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Fat: 34.78g | Prot: 48.66g | Carbs: 91.15g.
Breakfast: Laranjas. Lunch: Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Purê de Batata (de Batata Fresca). more...
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Gaining 1.9 kg a Week
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DanieleMag's Weight History
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