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Big jump due to water retention from eating soy sauce/sushi yesterday
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112.2 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2392 kcal
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Fat: 77.36g | Prot: 118.21g | Carbs: 318.37g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Cheddar Cheese, Roast Beef, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Honeydew Melons, Cooked Salmon, Mangos, Mixed Salad Greens. Snacks/Other: Air Popped Popcorn, Butter, Air Popped Popcorn, Graze Eleanor's Apple Crumble. more...
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3951 kcal
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Exercise:
Mowing Lawn - 20 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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fatdarcy's Weight History
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