Weigh In record (no journal entry) for 17 January 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1050 kcal
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Fat: 13.51g | Prot: 100.63g | Carbs: 126.73g.
Breakfast: Myprotein Gluten Free Rolled Oats, Prozis Protein Vegetable Chocolate Chip, Bella Vita Free Zero Grassi. Lunch: OK Bio Gallette di Mais, Petto di Pollo, Carne. Dinner: Melinda Mela, Pane Bianco, Gran Mare Tonno al Naturale. Snacks/Other: Prozis Melty Caramello. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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