Weigh In record (no journal entry) for 19 January 2024
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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797 kcal
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Fat: 31.02g | Prot: 19.31g | Carbs: 114.58g.
Breakfast: Rama Sooo Buttrig, Rote Tomaten, Avocado, Lila Bäcker Unsere Goldene . more...
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Gaining 3.3 kg a Week
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Rändchen's Weight History
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