Weigh In record (no journal entry) for 19 January 2024
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82.2 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1971 kcal
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Fat: 145.09g | Prot: 104.47g | Carbs: 61.53g.
Breakfast: Herbata Ziołowa. Lunch: Oliwa z Oliwek, Kapust Kiszona lub Kwaszona, Upieczone lub Zapiekane Skrzydełko Kurczaka (Spożyte ze Skórką), Łaciate Śmietana 30%, Kawa Espresso. Dinner: Intenson Babka Jajowata Łupiny, Mlekovita Masło Polskie, Brokuły, Ser Parmezan (Tarty). Snacks/Other: Fasolka po Bretońsku. more...
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Gaining 3.5 kg a Week
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Patrishia87's Weight History
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