Weigh In record (no journal entry) for 19 January 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2024:
|
1317 kcal
|
Fat: 37.61g | Prot: 62.48g | Carbs: 183.69g.
Breakfast: Chupa Chups Chupa Chups, Coop Farina 00. Lunch: Cipolle Rosse, Old El Paso Tortillas, Peperoni Rossi Dolci, Aia Hamburger di Tacchino con Speck. Dinner: Spesa Leggera Croissant Zuccherati in Superficie, Aia Petto di Pollo Cotto al Forno. Snacks/Other: Mulino Bianco Crostatina al Cacao, Kinder Cards, Primia Barretta ai Cereali e Cacao. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicewarhol's Weight History
|