Weigh In record (no journal entry) for 18 January 2024
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70.2 kg
Lost so far: 12.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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376 kcal
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Fat: 24.29g | Prot: 19.28g | Carbs: 20.65g.
Breakfast: Северная Долина Молоко 2,5%, Сливочное Масло, Русское Море Икра Красная Лососевая , Батон Нарезной. more...
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Gaining 5.6 kg a Week
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SmileMila's Weight History
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