Weigh In record (no journal entry) for 09 May 2015
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 46.36g | Prot: 112.60g | Carbs: 88.71g.
Breakfast: Rama Margarine, Salami, REWE American Sandwich, Aldi Schweinebraten Traditionell. Lunch: Block House Sour Cream, Ofenkartoffel (ohne Schale gegessen), Maredo Rumpsteak (250g). Dinner: Dornfelder. more...
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Losing 4.9 kg a Week
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Sonne4001's Weight History
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