Weigh In record (no journal entry) for 09 May 2015
|
43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 39.49g | Prot: 107.90g | Carbs: 154.15g.
Breakfast: Snello Rovagnati Prosciutto Crudo Stagionato, Pan Bauletto Integrale. Lunch: Mele Golden Delicious, Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Filetti di merluzzo. Dinner: Mele Golden Delicious, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Cicoria Catalogna, Big Burger di Filetti di Pollo. Snacks/Other: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Dorate, Bonomelli Camomilla Solubile Zuccherata. more...
|
|
1513 kcal
|
Exercise:
Grocery Shopping - 1 hour, Showering - 10 minutes, Driving - 10 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|