Weigh In record (no journal entry) for 09 May 2015
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.87g | Prot: 17.21g | Carbs: 46.54g.
Breakfast: Deluxe Gelee Birne mit Williams-Birnenbrand, Nutella Nutella, Houdek Hackbraten Klassische Art, Aldi Kochschinken, Kaffee, Gutes Land Kondensmilch 7,5%, Milfina Butter, Gut & Günstig Mehrkorn Brötchen. more...
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Losing 1.4 kg a Week
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