Weigh In record (no journal entry) for 19 January 2024
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1194 kcal
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Fat: 83.39g | Prot: 76.77g | Carbs: 35.63g.
Breakfast: Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Мираторг Ноги Свиные, Огурец (с Кожурой), Помидоры, Семга Слабосоленая, Cream Nuvo Сыр Творожный "Professional", Mission Deli Лепёшки со Вкусом Сыра. Dinner: Мираторг Ноги Свиные. more...
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Gaining 4.2 kg a Week
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мисс_дзен's Weight History
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