Weigh In record (no journal entry) for 19 January 2024
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1118 kcal
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Fat: 68.68g | Prot: 29.09g | Carbs: 102.06g.
Breakfast: Happy Cake Шоколадно-Банановый Торт, Пирожное Картошка. more...
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Losing 0.9 kg a Week
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Aida Ledo's Weight History
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