Weigh In record (no journal entry) for 18 January 2024
|
120.0 kg
Lost so far: 33.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
893 kcal
|
Fat: 27.31g | Prot: 31.69g | Carbs: 138.08g.
Breakfast: Fried Egg, McDonald's Hash Browns, Sonic Sweet Iced Tea Large. Dinner: Chili Con Carne with Venison/Deer and Beans, Tortilla Corn Chips. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ddl_1106's Weight History
|