Weigh In record (no journal entry) for 18 January 2024
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1750 kcal
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Fat: 52.32g | Prot: 42.44g | Carbs: 272.86g.
Breakfast: Kerrygold Extra Ungesalzen, Gut & Günstig Edel Salami, Langnese Landhonig, Dolce Gusto Café au Lait, Philadelphia Kräuter, Kaufland Vollkorn Toast. Lunch: K-Classic Il Meglio Banana Split, HP Spicy BBQ Sauce, Ben's Original Bunter Paprika-Reis, K-Classic Mini Frühlingsrollen Gemüse. Snacks/Other: Banane, Müller Müllermilch Erdbeere. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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