Weigh In record (no journal entry) for 18 January 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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615 kcal
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Fat: 19.00g | Prot: 55.47g | Carbs: 55.72g.
Breakfast: Morangos, Ameixas. Lunch: Ovo Cozido, Purê de Batatas (com Leite Integral), Zaffari Carne Moída de Acém, Seara Filé de Peito de Frango. more...
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Losing 0.2 kg a Week
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lisi otarao's Weight History
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