Weigh In record (no journal entry) for 13 January 2024
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1411 kcal
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Fat: 60.75g | Prot: 42.40g | Carbs: 187.28g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Spiegelei, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mövenpick Feinjoghurt Kirsche. more...
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Gaining 0.1 kg a Week
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Anita-45's Weight History
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