Weigh In record (no journal entry) for 11 January 2024
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1570 kcal
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Fat: 64.35g | Prot: 57.87g | Carbs: 202.29g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Snack Time Spaghetti Bolognese . Dinner: Grünländer Chili & Paprika, Roggen Knäckebrot, Kerrygold Extra Ungesalzen. Snacks/Other: Mövenpick Feinjoghurt. more...
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Gaining 3.7 kg a Week
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Anita-45's Weight History
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