Weigh In record (no journal entry) for 05 January 2024
|
65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1278 kcal
|
Fat: 43.69g | Prot: 37.59g | Carbs: 197.75g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Hilcona Spaghetti Bolognese. Snacks/Other: Mövenpick Feinjoghurt Kirsche. more...
|
Gaining 2.3 kg a Week
|
|
Anita-45's Weight History
|