Weigh In record (no journal entry) for 30 December 2023
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1578 kcal
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Fat: 73.15g | Prot: 46.72g | Carbs: 197.43g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Kartoffelauflauf . Dinner: Roggen Knäckebrot, Milbona Butterkäse, Kerrygold Extra Ungesalzen. Snacks/Other: Mövenpick Feinjoghurt Orange. more...
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Gaining 1.8 kg a Week
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Anita-45's Weight History
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