Weigh In record (no journal entry) for 26 December 2023
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64.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1041 kcal
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Fat: 35.31g | Prot: 21.22g | Carbs: 176.87g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kerrygold Extra Ungesalzen, Mischgemüse. Snacks/Other: Mövenpick Feinjoghurt Himbeere. more...
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Losing 2.7 kg a Week
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Anita-45's Weight History
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