Weigh In record (no journal entry) for 24 December 2023
|
65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
458 kcal
|
Fat: 5.33g | Prot: 11.05g | Carbs: 108.20g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. more...
|
Losing 3.0 kg a Week
|
|
Anita-45's Weight History
|