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growth in nose is gone
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78.8 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2695 kcal
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Fat: 205.50g | Prot: 194.50g | Carbs: 7.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kirkland Signature Organic Eggs, Sausages By Amylu Organic Chicken Breakfast Link. Dinner: Kerrygold Pure Irish Butter, Kirkland Signature 100% Grass-Fed Beef Patties, Galbani Mozzarella Cheese, Wal-Mart NY Strip Steak. more...
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Gaining 1.0 kg a Week
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