Weigh In record (no journal entry) for 18 January 2024
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1738 kcal
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Fat: 60.14g | Prot: 108.80g | Carbs: 183.24g.
Breakfast: Café. Lunch: Carottes Cuites, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Poulet Grillé Rôti ou Cuit au Four. Dinner: Carrefour Poêlée à la Bretonne, Côtelette de Porc. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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