DannyPatton's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
111.1 kg Lost so far: 2.7 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
2714 kcal Fat: 145.65g | Prot: 124.31g | Carbs: 245.19g.   Breakfast: Cold Stone Creamery Chocolate Devotion Ice Cream (Like It), Butter, Whole Wheat Bread, Bacon, Pepper Jack Cheese, Scrambled Egg. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). more...
3047 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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DannyPatton's Weight History


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