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puh jetzt dranbleiben
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91.6 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1086 kcal
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Fat: 40.68g | Prot: 27.30g | Carbs: 145.14g.
Breakfast: Banane, Oatly Hafermilch, Hipp Reisbrei. Dinner: Corona Corona Extra, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Snacks/Other: Nusshörnchen, Gutes Land Kondensmilch 7,5%, Dr. Oetker Götterspeise, Karotten. more...
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Losing 0.9 kg a Week
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Tosca2008's Weight History
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