Yiel's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

61.3 kg Lost so far: 4.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

1276 kcal

Fat: 47.72g | Prot: 71.24g | Carbs: 143.62g. Breakfast: Tarte aux Cerises (Commercial). Lunch: Saumon Cuit au Four ou Grillé, Sushi Saumon, Viande de Canard. Dinner: Pomme, Raisins, Auchan Rillettes du Mans, Baguette, Saumon, Pomme. more...

1794 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Yiel's Weight History

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Yiel's Journal, 08 May 15

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Yiel's Weight History