Weigh In record (no journal entry) for 18 January 2024
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111.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1519 kcal
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Fat: 63.86g | Prot: 72.88g | Carbs: 159.94g.
Breakfast: Wiltmann Peperoni-Salami, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam, Tomaten, Kerrygold Butter & Rapsöl. Lunch: Milbona Grandioso Double Coffee, Hühnerfrikassee, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tomatensaft, BioBio Sauerkrautsaft. more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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