Weigh In record (no journal entry) for 18 January 2024
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1185 kcal
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Fat: 31.93g | Prot: 22.75g | Carbs: 207.38g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal, Bauducco Chocottone. Lunch: Copacol Batata Rustica, Pastel de Carne. Snacks/Other: Mamão Formosa, Danone Danoninho, Caldo de Cana. more...
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Losing 2.1 kg a Week
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Angelica V.P's Weight History
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