Weigh In record (no journal entry) for 08 May 2015
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47 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 89.31g | Prot: 112.32g | Carbs: 164.73g.
Breakfast: Kaba Kakao, Alnatura Frühstücksbrei Haferbrei Basis, Aldi Bio Vollmilch, Kaffee, Alnatura Rohrohrzucker. Lunch: Chicoree, Schweinebraten (Nur mager gegessen), Knorr Soße zu Schweinebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), McDonald's Cappuccino (Small), Alnatura Vollrohrzucker. Dinner: Ziegenkäse (Weich), Aldi Holland Gouda Mittelalt, Aldi Steinofen Baguette, Antipasti. Snacks/Other: ültje Ofen Gebackene Erdnüsse, Malibu Caribbean Rum, Rio D'oro Orangensaft. more...
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1490 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 3 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Silversshine's Weight History
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