Weigh In record (no journal entry) for 18 January 2024
|
101 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
652 kcal
|
Fat: 25.65g | Prot: 22.77g | Carbs: 85.77g.
Breakfast: Коломенское Батон с Отрубями, Tora Bika Капучино, Папа Может Ветчина , Авокадо Авокадо, Простоквашино Молоко 2,5%. Lunch: Мандарины, Простоквашино Сметана 10%, Куриный Суп Лапша. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-ykovleva's Weight History
|