Weigh In record (no journal entry) for 08 May 2015
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1757 kcal
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Fat: 92.57g | Prot: 100.64g | Carbs: 139.68g.
Breakfast: Ирис, Чай с Лимоном и Сахаром, Mr. Ricco Майонез на Перепелином Яйце, Вареное Яйцо, Примрыбснаб Сайра Тихоокеанская Натуральная, Гречка Отварная. Dinner: Чай с Лимоном и Сахаром, Плов с Курицей. Snacks/Other: BSN Протеин Syntha-6. more...
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1946 kcal
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Exercise:
Housework - 2 hours, Driving - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Cardio - 20 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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_Kypape_'s Weight History
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