Weigh In record (no journal entry) for 18 January 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1434 kcal
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Fat: 72.62g | Prot: 61.90g | Carbs: 133.98g.
Breakfast: Сахар, Жареное Яйцо, Дым Дымыч Грудинка Свиная, Хлеб Черный. Lunch: Рис Вареный, ВкусВилл Салат Коул-Слоу, Куриный Суп, Сарделька. Dinner: Grow Food Болоньезе со Спагетти и Сыром. Snacks/Other: Мясновъ Песочное Колечко, Doppel Herz Витамин с + Цинк. more...
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Losing 0.2 kg a Week
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sonia1323's Weight History
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