Weigh In record (no journal entry) for 30 August 2021
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110 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 57.36g | Prot: 71.35g | Carbs: 138.28g.
Breakfast: susu roti gandum. Lunch: Tahu Goreng, Tahu Goreng, Tahu Goreng, Lalapan, Finna Food Sambal Terasi Uleg, ayam bakar sambal +tempe. Dinner: Nasi Putih, Teh Tawar, Bakso dengan Saus (Campuran). Snacks/Other: oat coco, susu roti gandum, oat coco. more...
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fionadinar's Weight History
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