Weigh In record (no journal entry) for 18 January 2024
|
79.4 kg
Lost so far: 9.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
152 kcal
|
Fat: 2.60g | Prot: 20.00g | Carbs: 12.00g.
Breakfast: Biedronka Pudding Proteinowy Waniliowy. more...
|
Losing 2.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klopsik1's Weight History
|