Weigh In record (no journal entry) for 18 January 2024
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1857 kcal
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Fat: 79.63g | Prot: 68.07g | Carbs: 210.73g.
Breakfast: Du darfst Kalbsleberwurst, Zentis Himbeere 50% Weniger Zucker, Nescafe Cappuccino Entkoffeiniert, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Arla Kaergarden Balance Ungesalzen, Leerdammer Leger. Lunch: K-Classic Würzige Remoulade, Edeka Protein Wraps, Iglo Fischstäbchen, Papa Joe's Tomaten Ketchup, Papa Joe's Tomaten Ketchup, Iglo Fischstäbchen, Edeka Protein Wraps, K-Classic Würzige Remoulade . Dinner: Buko Balance, Crepe, Zentis Himbeere 50% Weniger Zucker, Crepe, Crepe, Zentis Himbeere 50% Weniger Zucker, Crepe, Crepe, Zentis Himbeere 50% Weniger Zucker, Buko Balance. Snacks/Other: Banane, Wasa Delicate Crackers Sea Salt, Actimel Erdbeere. more...
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Gaining 0.8 kg a Week
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cupkate_91's Weight History
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