Weigh In record (no journal entry) for 18 January 2024
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1638 kcal
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Fat: 59.45g | Prot: 86.41g | Carbs: 189.52g.
Breakfast: Лохина, Кава, Своя Лінія Пластівці Вівсяні, Цукор, Изюм, Смешанные Орехи. Lunch: Omega Three Паста с Креветками и Пармезаном. Dinner: Roshen Молочный Шоколад, Творожная Запеканка с Манкой, Starbucks Латте На Соевом Молоке. more...
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Losing 0.7 kg a Week
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Віка Пасічник's Weight History
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