Weigh In record (no journal entry) for 18 January 2024
|
93 kg
Lost so far: 30 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
789 kcal
|
Fat: 46.44g | Prot: 74.64g | Carbs: 16.03g.
Breakfast: ВкусВилл Омлет с Сыром Моцарелла. Dinner: ВИК Холодец Говяжий, Мандарины, Запеченная или Жареная Треска, Wasa Хлебцы Ржаные Цельнозерновые, Vici Лосось Слабосоленый. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина09031988's Weight History
|