Weigh In record (no journal entry) for 18 January 2024
|
128.9 kg
Lost so far: 0 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
1406 kcal
|
Fat: 50.71g | Prot: 101.90g | Carbs: 142.17g.
Breakfast: Банан, Мандарины, Киви, Красное Яблоко. Lunch: Мясновъ Индейка Вяленое Мясо, Сосиска Индейки, Мэри Ачма с Сыром. Dinner: Ленивая Ачма, Свекла с Чесноком и Майонезом, Мясновъ Индейка Вяленое Мясо. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anechka_yaa's Weight History
|