Weigh In record (no journal entry) for 17 January 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1528 kcal
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Fat: 65.73g | Prot: 36.55g | Carbs: 201.95g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen , Gut & Günstig Joghurt Mild 3,5%, Marmelade, Honig, Brioche. Lunch: Gebratene Nudeln. Dinner: Deluxe Kartoffelgratin mit Brokkoli. more...
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Losing 0.1 kg a Week
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nadine581's Weight History
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