Weigh In record (no journal entry) for 17 January 2024
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105.5 kg
Lost so far: 6.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1489 kcal
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Fat: 79.49g | Prot: 70.24g | Carbs: 125.19g.
Breakfast: Trio Barra de Proteina Super Choco, Estrogonofe de Carne, Tomates, Quiabo Refogado, Beni Biscoito de Queijo, Enroladinho de Salsicha. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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patygirl00's Weight History
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