Weigh In record (no journal entry) for 17 January 2024
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91.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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3535 kcal
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Fat: 121.91g | Prot: 175.92g | Carbs: 403.47g.
Breakfast: Red Bull Red Bull (12 oz), Strawberries, Toasted Bread, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Farmland Foods Thick Sliced Bacon, Egg (Whole) . Lunch: Rosarita Refried Beans, Sharky's Woodfired Mexican Grill Chicken Fajita Burrito. Dinner: Great Value Beef Fine Cubes , Great Value Shredded Mild Cheddar Cheese, La Banderita Corn Tortillas, Guacamole, Refried Beans, Great Value Shredded Mild Cheddar Cheese, Refried Beans, Guacamole, Great Value Beef Fine Cubes , La Banderita Corn Tortillas. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Modelo Especial Beer. more...
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steady weight
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 Comments
17 Jan 24 by member: ixvalxi
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I thought surely you ate enough to go up :(
17 Jan 24 by member: ixvalxi
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jpondgoog's Weight History
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