Weigh In record (no journal entry) for 16 January 2024
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1694 kcal
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Fat: 51.39g | Prot: 75.68g | Carbs: 227.71g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Gut & Günstig Edel Salami, Langnese Landhonig, Ja! Würfelzucker, Dolce Gusto Flat White, Philadelphia Kräuter. Lunch: Maggi Fix Spaghetti Bolognese, Maggi Fix Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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