Weigh In record (no journal entry) for 14 January 2024
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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951 kcal
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Fat: 37.18g | Prot: 21.66g | Carbs: 130.70g.
Breakfast: Ja! Würfelzucker, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra, Dolce Gusto Oat Flat White. Lunch: Almighurt Erdbeere -30% Zucker, Maggi Magic Asia Noodle Cup Duck with Black Pepper & Paprika. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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