Weigh In record (no journal entry) for 17 January 2024
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74.9 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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996 kcal
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Fat: 12.93g | Prot: 32.10g | Carbs: 197.21g.
Breakfast: Galletas, Pan Francés, Manzana, Banana. Lunch: Tomates, Vegetalex Milanesa de Soja Tradicional. more...
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Losing 1.3 kg a Week
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virginiarodcba's Weight History
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