Weigh In record (no journal entry) for 17 January 2024
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86.8 kg
Lost so far: 16.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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390 kcal
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Fat: 12.00g | Prot: 31.40g | Carbs: 35.25g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Golden Cheese Gouda Leicht, Genuss Pur Kasseler, Dat Backhus Weltmeisterbrötchen. more...
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Gaining 1.1 kg a Week
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Bomicha 1972's Weight History
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