Weigh In record (no journal entry) for 08 May 2015
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150.3 kg
Lost so far: 4.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 21.83g | Prot: 173.36g | Carbs: 21.68g.
Breakfast: K-Classic Kräuterquark Leicht, Gurke (mit Schale). Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: K-Classic Gyrosschinken. Snacks/Other: K-Classic Thunfisch in Eigenem Saft. more...
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Losing 2.8 kg a Week
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