Weigh In record (no journal entry) for 17 January 2024
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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273 kcal
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Fat: 1.81g | Prot: 16.66g | Carbs: 49.09g.
Breakfast: Dona Benta Farinha de Trigo Integral, Fleischmann Clara de Ovo Pasteurizada Resfriada , Hortifruti Banana Prata Crua, Quaker Farinha de Aveia Integral , Café. more...
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steady weight
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Carolzinha A's Weight History
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