Weigh In record (no journal entry) for 17 January 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1293 kcal
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Fat: 38.73g | Prot: 112.31g | Carbs: 123.70g.
Breakfast: Croissant o Cornetto, Latte Pro Lidl, Caffè Espresso. Lunch: Lindt Cioccolato al Latte, Dal Salumiere Bresaola della Valtellina. Dinner: Toast, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Coop High Protein Mozzarella. Snacks/Other: Kinder Barretta, Plasmon Biscotto (1), Latte Pro Lidl, Mandarino, Banana. more...
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Losing 0.4 kg a Week
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Piccola Stella21's Weight History
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