I gained 0.2 kg (0.4 lbs), so i decided to lose 0.4 (0.9 lbs) :).
Tonight its chinese!!!
2 pork spring rolls and 3-4 sweet and sour pork balls.
had a piece of lindt dark chocolate 85% and a small green apple ;)
|
51.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.8 kg a Week
|