Weigh In record (no journal entry) for 17 January 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1860 kcal
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Fat: 92.30g | Prot: 54.00g | Carbs: 212.35g.
Breakfast: Edeka Clementine, Kürbiskernöl, Schneekoppe Leinsamen Geschrotet, Milbona Quark 20%. Lunch: Lindt Vollmilch, KitKat KitKat, ÖMA Beer GMBH Feta Pdo der Grieche , Gekochter Kürbis, REWE Bio Hokkaido Kürbis , Edeka Hokkaido Kürbis, Hokkaido Kürbis. Dinner: Bio Sonne Bio-Hafer Cookies, Clementinen, Tomatensuppe. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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